Dare to dream
Hannah reflects on the power of dreams, big and small – and the value of keeping it real! The word ‘dream’ might conjure up anything
Why positive thinking isn’t just fluff
Craig shares his realistic take on staying grounded and finding small ways to shift your mindset, even on those not-so-positive days. Let’s face it, there
Blending differences to build inclusion
Immy reflects on the importance of inclusion and its power to build stronger, more connected teams. For me, inclusion means everyone is truly joined together,
Honing our super-powers to champion each other
Hannah has been mulling over great ways to lean in and champion each other. I’ve been reflecting a lot recently on the African proverb, ‘if
What Vietnam taught me about myself
Toni (Lead Cancer Nurse at Doncaster and Bassetlaw Teaching Hospitals NHS Foundation Trust) chatted to Emma and Craig about her recent trip to Vietnam and
You learn something new every day
Emma reflects on all the learning she’s done so far throughout her career. Throughout life, we often hear the phrases, ‘Every day’s a school day’
Preserving memories through the lens
Craig describes photography as a visual journal for the soul. There’s no pressure, just click when it feels right. When searching for a definition of
The power of keeping it simple
Chris reflects on how simplicity drives performance, purpose and impact. In the whirlwind of work and life, simplicity can feel like a complete luxury. But,
Count me in for a picnic!
Hannah mulls over the tradition of picnics (and makes us hungry!) Picnics (arguably French in origin) used to be indoor potluck meals, with all guests
What’s more important than kindness?
Craig chats about being kind to others and how this has impacted his life. When I was growing up, I loved school, but there was
The most important relationship you’ll ever have
Chris chats about wellness and the importance of your relationship with yourself. When you think of wellness, what springs to mind? Exercise? Eating well? Getting
The power of self-care in a busy life
Bindiya chats about the power of self-care, especially during life’s busy periods. Life moves fast. Between work, kids, social commitments and the never-ending to-do lists,