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Spend some time on you

Ed talks about his experience of being furloughed and how he’s tried to use his time productively. He also shares his top tips on keeping a positive mental health mindset. Here at Rambutan, we like many other businesses have furloughed members of the bunch. When I first found out I was being furloughed I asked…

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Surviving Blue Monday

We asked Jenny Collard, Practice Director and Senior Psychotherapist at RHCP, to help us understand what Blue Monday is all about. Q. #Blue Monday (the third Monday in January) is known as the most depressing day of the year, but is there any real science behind it or is it just modern-day hype? The origins…

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